Okay, so you know how the doctor recommends at least 8 hours of sleep per night? Well, for around 99% of us, that just can’t happen. Between homework, sports, errands,…
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BeautyHealth & WellnessHealth & WellnessSkincareWho Knew? Blueberries Can Help Reduce Signs of Aging
One of my favorite things to do each year is go berry picking. We hit the local farms and stock up on flats of blueberries, strawberries and raspberries. Every day,…